MSD in Farmers & Growers: Prevention and Management

Muscle and Skeletal Disorder (MSD) is caused by the awkward postures, and repetitive activities in many occupations, including farming and gardening. This can cause chronic pain in your upper and lower back, as well as your hips, legs, and shoulders.

At this free session, Medical Exercise Specialist Devonne Horsley will provide a brief explanation of musculoskeletal disorders (MSDs) and how the physical demands of planting/farming—repetitive motions, awkward postures, and static positions—impact the overall health of many farmers and growers, and how proactive measures can improve your well-being.

Other Topics Presented Will Include:

• The Causes of MSD
• The Commonly Affected Areas of the Body
• The Consequences of Ignoring MSD Symptons
• Mitigation and Prevention Strategies
• Next Steps
  

Devonne Horsley is the founder of Progressive Personal Training. At PPT they specialize in managing chronic illness and injury using medical exercise as a tool for recovery, maintenance, and functional independence. They design scientifically protocol-based exercise programs to ensure safe and effective outcomes tailored to your unique journey. 

According to Devonne:

 “Our focus is on delivering measurable outcomes and helping clients regain their independence and dignity through expert medical exercise management”.